Making every step count

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Steptember Employee Engagement and Wellness Initiative

Steptember is a unique 28-day employee engagement and wellness initiative that challenges employees to walk or exercise up to 10,000 ‘steps’ a day from September 4th to October 1st. The event runs in 7 countries worldwide, and since 2010 has engaged over 270,000 participants, raising over $20M for cerebral palsy research, the number one physical disability in childhood.

Steptember is customizable, turnkey and scalable to any industry or workplace. Pedometer, Steptember smartphone app, website, customized organization leaderboard, on-going support from Steptember headquarters and much more provided.

 

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Level-up your Wellness Agenda

Steptember not only boosts employee health, but also fosters cross-collaboration and peer support, improving workplace culture and overall productivity and performance.

Feedback from last year’s participants include:

  • 80% experienced increased physical activity
  • 33% lost weight 
  • 86% had increase energy levels 
  • 20% were able to handle stress better & had improved sleep patterns 
  • 80% chose to make a difference by fundraising 
  • 97% of participants said they would participate again

Steptember in Action

From September 4 - October 1, 2018, participants are challenged to take 10,000 steps per day OR the step equivalent of 40+ fitness activities

The Steptember Headquarters Team helps you every step of the way, from recruiting and registering participants, to providing a robust toolkit of communication templates, key messaging, weekly employee engagement emails, employee standings reports with stepping and fundraising data and much more.

Team leaders create teams of 4 who compete and motivate each other along the way.

Teams compete with steps and funds raised and can view where their team ranks within the company and on US and global leaderboards.

Steps are tracked an exclusive Steptember pedometer (supplied) or your own fitness tracker (FitBit, Garmin, Apple Health) and progress is recorded on the fun Steptember website or mobile App.

Participants receive an online page to track their steps and team ranking as well as share their journey with co-workers, friends, family.

Motivational videos and messages keep participants engaged throughout the campaign.

International Participation

Steptember began in 2010 in Australia, as the Cerebral Palsy Challenge. After two very successful years the decision was made to take Steptember international. In 2018, it will be run in the United States, Australia, Turkey, Canada, The Netherlands, New Zealand, Singapore and India. You will be able to track your progress against teams in all of these countries. 

Next Steps:

1. Contact Susan Wilson to register your organization at swilson@cparf.org
2. Promote Steptember through social media and other channels
3. Reach out to friends, family, co-workers, and others throughout your network to support your amazing contribution to cerebral palsy research. 
4. Step it up to 10,000 (steps per day) for the month of September!

Register Interest!  

Is Steptember the Ready-made Employee Wellness and Engagement Event You've Been Waiting For?

Interested in becoming a national sponsor of the Steptember Challenge? Contact swilson@cparf.org to get started.