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Feel good, do good

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Move because it's good for you. Give because it's good for everyone.

Step up for progress with a month-long challenge that fuels groundbreaking scientific innovation that benefits people with disabilities, folks navigating chronic pain, and aging adults — powered by CPARF.
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Feel good, inside and out

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From September 1-30, track your steps (or choose from 89 adaptable activities) on the app or website to get moving.

Every move you make this September enhances your health, and every dollar raised helps create a more accessible and inclusive future for people with disabilities and beyond.

Why STEPtember Matters — and Why You Matter

Science and technology hold the power to transform lives, and by being part of STEPtember, you become part of that change. CPARF is driving life-changing technology to create a more inclusive and accessible world for people with disabilities, folks with chronic pain, and aging adults.

Your support helps build a future where every child gets the best possible start, where more people grow up with greater independence, and where aging with dignity is the norm — not the exception. From improving outcomes in high-risk pregnancies to developing new therapies and empowering families with better tools, every dollar you raise helps move us forward.

Every step you take supports your health, and every dollar raised drives the progress people with disabilities deserve. Sign up today!

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Choose an activity

Choose whether to walk 10k steps a day or to convert your activity into steps. 89 activities can be converted to steps with the handy step calculator.

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Build a workplace team or go solo

Connect with your colleagues and drive healthy competition in the workplace. Or sign up to kickstart your fitness goals!

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Sign up for free

Once you’re in, you’ll receive an online fundraising page to collect donations. The sooner you start, the more you’ll raise for CPARF.

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Proud partners

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We're partnered with some of the biggest and most trusted brands who know the power of health, wellbeing, and inclusivity.

Will you step up and join them?

Gold Sponsors

Step One logo

Silver Sponsors

Bronze Sponsors

Vidzero logo

To learn more, get in touch with Jennifer Lavi at jennifer.lavi@cparf.org.