Get involved today! It’s free to sign up — whether it’s your workplace, school, team, or yourself!
Step up as an organization
More than 2,000 workplaces choose STEPtember to connect teams, boost wellbeing, and inspire a healthier, more inclusive workplace. You can too!
Sign up for free!
Encourage remote, national and local colleagues to step up with you or create their own teams of up to four people per team.
Step up
Choose to move 10K steps a day, your way. Over 80 activities can count towards your stepping goal. During September, log your progress via the app or website.
Fundraise
Double your impact
Ask your workplace to match every dollar raised by employees — doubling your impact for children and adults with disabilities who need it most.
Stronger teams, healthier workplaces
Small steps can drive big changes in employee engagement, wellbeing, and inclusion.
According to our last survey:
87%
saw positive impact on employee engagement
83%
saw positive impact on employee mental health and wellbeing
76%
saw positive impact on employee awareness in accessibility, disability, equity & inclusion
You’ll get support every step of the way
Track your steps with the STEPtember App
Celebrate your progress on team leaderboards
Download resources to share and motivate
Win great prizes for stepping and fundraising
Join Facebook/Instagram live events including workout and breathing classes
Build stronger teams through shared activities

Step up solo
Want to join in on the STEPtember challenge but prefer flying solo? No problem!
Sign up for free!
Choose an activity and fundraising goal for yourself. If you want, you can always invite a friend or team to join you later.
Step up
From 1-30 September, walk, run, cycle, or choose from over 80 other activities that count towards your daily 10K steps. Track your steps and activities with the STEPtember app or online.
Fundraise
Benefits of 10,000 steps a day, your way

Improve your health and wellbeing

Kickstart your fitness routine

Give yourself a month-long mood boost

Sleep better for longer
Step up as a school

Schools
Students of all ages can step up throughout September by participating in the full STEPtember challenge of 10k steps a day, their way. It’s an excellent way to boost fitness and wellbeing, teamwork, and awareness around disability.