Motivation to Exercise Every Day
I joined Steptember for a different reason. As I get older, my metabolism gets slower and slower. It's harder to keep weight off and it's harder to jump right into cardiovascular activities.
But ... I love to surf - and in July 2027 I plan on surfing when I go on holiday. Unfortunately, most of surfing is cardiovascular activity. Fighting the waves, swimming out past the breakers, frantically paddling to catch a wave, etc. The actual "surfing" part of surfing is something like 5 minutes out of every hour.
So ... I need to work on my health ... lose some weight and build up my stamina. Steptember is just some extra motivation to stay on track.
And if I can help raise some money for a good cause on the way ... well, bonus!
So far, I have been in Rhode Island and Vermont this Steptember. Below are some things I've seen while jogging.
So far, I have been in Rhode Island and Vermont this Steptember. Below are some things I've seen while jogging.
My Fundraising
My Steps
Steps
166,939
My goal
300,000
My Updates
Sunrise in Warwick
Wednesday 16th Sep
Bennington Battle Monument
Wednesday 16th Sep
Rocky Point State Park
Wednesday 16th Sep
Rocky Point State Park
Wednesday 16th Sep
Rocky Point State Park
Wednesday 16th Sep
More deer in Warwick
Wednesday 16th Sep
Deer in Warwick
Wednesday 16th Sep
Conimicut Point 2
Wednesday 16th Sep
Conimicut Point 1
Wednesday 16th Sep